Not really sure where today has gone if I’m honest, it’s flown by!! Had a good workout at the gym despite my legs aching from the week’s activities and then went for a nice swim in the lake which has eased the soreness in my body. This week I have managed to do all myContinue reading “Sunday 19th September 2021”
Category Archives: FItness
Saturday 18th September 2021
I had big plans for today, nothing exciting really just some housework, work and “me time”. That might sound strange having me time when I live on my own but it’s kind of me giving myself permission to do some self care. It started well, went to intervals and then did a food shop andContinue reading “Saturday 18th September 2021”
